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Spicy baked fish
| Ingredients:
1/2 tsp chilli powder 1/3 kg fish, skinned 3/4 cup yoghurt 1 tbsp lemon juice 1 tbsp garlic, crushed 1 tsp coriander, ground 2 tsp all spice powder Salt and pepper to taste Lemon wedges Mint leaves for garnish, chopped |
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Method:
- Rinse fish, set aside in a strainer to dry and place in a shallow non-metal dish.
- Sprinkle salt and pepper.
- Mix together yoghurt, coriander, chilli powder, garlic paste and lemon juice.
- Rub it well on the fish, cover and refrigerate for a couple of hours.
- Oil a baking dish and put the marinated fish in it.
- Place in a pre-heated oven and cook for about 15 minutes on medium heat.
- Check to see if the fish is done, if it is not then leave for five more minutes.
- Serve hot, garnished with lemon wedges and chopped mint leaves.
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