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Lemon Chicken and Vegetable Bhaji Salad
Ingredients:  


Preparation time 15 minutes
Total cooking time 45 - 60 minutes
Serves 4- 6
Onions 2
Lemon grass 2 stems
Chicken or chicken pieces (legs, thighs, wings, breasts) 1.5 kg whole
Oil 2 tablespoons
Leaves 3 bay
Chilli powder 1/4 teaspoon
Garlic, crushed 6 cloves
Grated fresh ginger 1 tablespoon
Turmeric 2 teaspoons
Ground cardamom 1/2 teaspoon
Cinnamon stick 1
Ground cumin 1/2 teaspoon
Ground coriander 1/2 teaspoon
Ground ginger 1/2 teaspoon
Chicken stock 1 cup

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Method:
  • Chop onions. Chop lemon grass finely.
  • Cut whole chicken, into 8 pieces. Heat oil in pan, add onion and cook, stirring, until soft.
  • Add bay leaves, lemon grass, chilli powder, garlic, fresh ginger, turmeric and other spices. Cook, stirring, over medium heat for 1 minute or until fragrant. Add chicken, stir to coat.
  • Pour in the chicken stock and simmer, covered, for 45-60 minutes, or until chicken is tender.

Vegetable Bhaji Salad

Ingredients:  
Chickpea flour 75g
Plain flour 75g
Turmeric 1 teaspoon
Cumin 1 teaspoon
Paprika or chilli powder 1/2 teaspoon
Water 250ml
Salt 1/2 level teaspoon
Cucumber 1 small
Soured cream 50ml
Fresh coriander,leaves chopped small bunch
Into wedges 2 lemons, 1 cut
Splash of olive oil  
Salt and freshly ground black pepper  
Leek 1
Carrots 2
Spring onions 3
Red onions 2
Red chillies, deseeded and finely chopped 2
Piece root ginger, peeled and finely chopped 2.5cm
Vegetable oil for frying 150ml
Pinch of mustard seeds 2
Rocket 100g
Cooking time 10 mins
Preparation time 30mins
Serves

4


Method:

  • Place the flours and ground spices in a bowl and slowly pour in the water, stirring all the time with a wooden spoon or a whisk to make a bright yellow batter. Stir in the salt, then put to one side. Peel strips off the cucumber with a potato peeler and keep to one side. Mix the soured cream with the coriander and the juice of 1 lemon. Add the olive oil, season, and put to one side. Slice the vegetables into thin strips – try to get them the size of long matchsticks. Mix with the chillies and ginger and set aside. Pour the oil into a large non-stick frying pan and heat until very hot. Mix the vegetables, a little at a time, with some of the batter, add a pinch of mustard seeds and drop a tablespoon of the mix into the hot oil. Repeat with the remaining mix – you may have to fry the bhajis in batches. Press the bhajis down with the back of a fork and make sure they aren’t touching each other or they might stick together. Fry for a minute or so on each side until crispy, then drain on kitchen paper. Arrange 2 or 3 bhajis on each plate with some rocket leaves and the cucumber strips, drizzle with the dressing and serve with the lemon wedges.

 

 




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