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Lemon Chicken and Vegetable Bhaji Salad
| Ingredients: |
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| Preparation time |
15 minutes |
| Total cooking time |
45 - 60 minutes |
| Serves |
4- 6 |
| Onions |
2 |
| Lemon grass |
2 stems |
| Chicken or chicken pieces (legs, thighs, wings, breasts) |
1.5 kg whole |
| Oil |
2 tablespoons |
| Leaves |
3 bay |
| Chilli powder |
1/4 teaspoon |
| Garlic, crushed |
6 cloves |
| Grated fresh ginger |
1 tablespoon |
| Turmeric |
2 teaspoons |
| Ground cardamom |
1/2 teaspoon |
| Cinnamon stick |
1 |
| Ground cumin |
1/2 teaspoon |
| Ground coriander |
1/2 teaspoon |
| Ground ginger |
1/2 teaspoon |
| Chicken stock |
1 cup |
Method:
- Chop onions. Chop lemon grass finely.
- Cut whole chicken, into 8 pieces. Heat oil in pan, add onion and cook, stirring, until soft.
- Add bay leaves, lemon grass, chilli powder, garlic, fresh ginger, turmeric and other spices. Cook, stirring, over medium heat for 1 minute or until fragrant. Add chicken, stir to coat.
- Pour in the chicken stock and simmer, covered, for 45-60 minutes, or until chicken is tender.
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Vegetable Bhaji Salad
| Ingredients: |
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| Chickpea flour |
75g |
| Plain flour |
75g |
| Turmeric |
1 teaspoon |
| Cumin |
1 teaspoon |
| Paprika or chilli powder |
1/2 teaspoon |
| Water |
250ml |
| Salt |
1/2 level teaspoon |
| Cucumber |
1 small |
| Soured cream |
50ml |
| Fresh coriander,leaves chopped |
small bunch |
| Into wedges |
2 lemons, 1 cut |
| Splash of olive oil |
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| Salt and freshly ground black pepper |
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| Leek |
1 |
| Carrots |
2 |
| Spring onions |
3 |
| Red onions |
2 |
| Red chillies, deseeded and finely chopped |
2 |
| Piece root ginger, peeled and finely chopped |
2.5cm |
| Vegetable oil for frying |
150ml |
| Pinch of mustard seeds |
2 |
| Rocket |
100g |
| Cooking time |
10 mins |
| Preparation time |
30mins |
| Serves |
4 |
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Method:
- Place the flours and ground spices in a bowl and slowly pour in the water, stirring all the time with a wooden spoon or a whisk to make a bright yellow batter. Stir in the salt, then put to one side. Peel strips off the cucumber with a potato peeler and keep to one side. Mix the soured cream with the coriander and the juice of 1 lemon. Add the olive oil, season, and put to one side. Slice the vegetables into thin strips – try to get them the size of long matchsticks. Mix with the chillies and ginger and set aside. Pour the oil into a large non-stick frying pan and heat until very hot. Mix the vegetables, a little at a time, with some of the batter, add a pinch of mustard seeds and drop a tablespoon of the mix into the hot oil. Repeat with the remaining mix – you may have to fry the bhajis in batches. Press the bhajis down with the back of a fork and make sure they aren’t touching each other or they might stick together. Fry for a minute or so on each side until crispy, then drain on kitchen paper. Arrange 2 or 3 bhajis on each plate with some rocket leaves and the cucumber strips, drizzle with the dressing and serve with the lemon wedges.
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