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Chicken Tikka Masala

Ingredients:
Boned and skinned chicken breasts 1 1/2 pounds
Lowfat yogurt 2/3 c plain
Fresh ginger root grated  to taste
Crushed 2 cloves garlic
Chili powder 1 t
Ground coriander seeds 1 t
Salt to taste
Lime juice 2 tbs
Oil 2 tbs
Lime slices for garnish
Serves 4

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Method:

  • Rinse chicken, pat dry with paper towels and cut into 3/4" cubes. Thread onto short skewers. Put skewered chicken into a shallow non-metal dish. In a small bowl, mix together yogurt, gingerroot, garlic, chile powder, coriander, salt, lime juice and oil.
  • Pour over skewered chicken and turn to coat completely in marinade. Cover and refrigerate 6 hours or overnight to allow chicken to absorb flavors.
  • Heat grill. Place skewered chicken on grill rack and cook 5 to 7 minutes, turning skewers and basting occasionally with any remaining marinade. Serve hot, garnished with lime slices.

 

 

 

 

 

 

 

 

 
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