Kendra Wilkinson has embarked on a new diet which involves her replacing unhealthy snacks with fruit and nuts.

Kendra Wilkinson is on a new "Natural Diet" of nuts and fruits.

The former Playboy model is adhering to a new eating plan which is primarily made up of the two healthy food groups and she has replaced any junk food she was eating for the healthier alternative.

In a blog post on her official website, she wrote: "I have been eating nuts around here like a squirrel haha! I'm calling my new diet my Natural Diet. I've been eating all sorts of nuts including almonds and pistachios as well as dried fruit all day long. It's great because I can carry small snack bags around with me for quick snacks."

I have been eating nuts around here like a squirrel haha! I'm calling my new diet my Natural Diet

The blonde beauty's favourite snack combination involves almonds, pistachios, walnuts, dried cranberries, raisins and dried coconut.

Kendra - who is married to football player Hank Baskett, with whom she has two-year-old son, Hank Jr. - claims she has never had so much energy since she started her new diet.

She added: "Nuts are also great to sprinkle on top of your yogurt in the morning or during the day as a snack. So healthy and makes me feel energized! I'm the energizer bunny right now lol.