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Asthma
Asthma
Asthma affects the small airways that carry air in and out of the lungs. These airways can become
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  Eczemas
Eczemas
There are several types of eczema, which affect children and adults, and have different causes. The two
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Adverse food reactions
Adverse food reactions
Food allergy is a complex area, further complicated by food intolerance, which can mimic the effects of
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  Jaundice
Jaundice
Jaundice is a yellow discolouration of the skin and membranes, often most visible in the eye where the
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How much exercise do I need
How much exercise do I need
We're increasingly living in a world where physical activity has stopped being
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  What's the right activity for me
What's the right activity for me
Whoever you are, there's an activity for you. And just as getting fitter doesn't have to
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Injuries and treatment
Injuries and treatment
If you play a contact sport, regularly work out in the gym, or do any activity that places stress on your
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  Children and young people
Children and young people
You'd think young people would be the last ones who'd have to worry about their
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Why get fit
Why get fit
Time to get fit... Maintaining a 'keep fit' lifestyle doesn't have to mean slogging it out in a sweaty
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  Recovery position
Recovery position
If a casualty is unconscious but breathing, it's often a good idea to put them in the recovery position.
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Avoiding allergens
Avoiding allergens
There are plenty of steps you can take to cut down on allergens in your home. Time to open the windows
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  Supporting someone with cancer
Supporting someone with cancer
As a friend or relative of someone with cancer, there's a lot you can do to help. Here
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